Blog

In recent years, substance abuse and self-medication among nurses have become a pressing issue within the healthcare industry. The demanding nature of nursing, coupled with the high-stress environment and easy access to medications, has led to an alarming increase in the number of nurses reporting substance misuse. In this article, we will shed some light on this growing concern and offer support to those affected.

Nurture Resilience Resilience is the ability to bounce back from adversity and is crucial for coping with change. Building resilience involves maintaining a positive attitude, practising self-care, and seeking support when needed. Engaging in activities such as mindfulness, exercise, and hobbies can help manage stress and build a strong mental and emotional foundation. Remember, it’s okay to ask for help and lean on your support network during difficult times.