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You are a nurse, and like your colleagues, you are invaluable. The responsibilities that we carry each day are equal to the force of gravity

Discover the impact of night shift work on digestive health and learn practical tips to navigate common challenges faced by night shift work

In recent years, substance abuse and self-medication among nurses have become a pressing issue within the healthcare industry. The demanding nature of nursing, coupled with the high-stress environment and easy access to medications, has led to an alarming increase in the number of nurses reporting substance misuse. In this article, we will shed some light on this growing concern and offer support to those affected.

Reflect on Your Journey Take a moment to reflect on your journey as a nurse. Think back to when you decided to train in nursing, what motivated you? Was it a desire to care for others, make a difference in people’s lives, or follow in the footsteps of a family member? Reconnecting with your original motivations can remind you of the deep purpose behind your work.