Blog

In recent years, substance abuse and self-medication among nurses have become a pressing issue within the healthcare industry. The demanding nature of nursing, coupled with the high-stress environment and easy access to medications, has led to an alarming increase in the number of nurses reporting substance misuse. In this article, we will shed some light on this growing concern and offer support to those affected.

Stay Active During Your Shift Physical activity can counteract the sluggishness that often sets in during the night. Even short walks, light stretches, or desk exercises can boost your energy levels and help you stay alert. Keep moving by taking a quick lap around the unit or performing simple stretches during your breaks to keep your body and mind active.