Blog

Reflect on Your Journey Take a moment to reflect on your journey as a nurse. Think back to when you decided to train in nursing, what motivated you? Was it a desire to care for others, make a difference in people’s lives, or follow in the footsteps of a family member? Reconnecting with your original motivations can remind you of the deep purpose behind your work.

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

Nurse burnout is a common problem caused by long working hours, heavy workload, and lack of work-life balance.