Blog

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.

Title: Understanding Trauma and PTSD in the Wake of the Pandemic Description: Learn about trauma and post-traumatic stress disorder (PTSD)

This blog discusses the importance of recognizing signs of poor mental health and seeking help, with a focus on nurses and trauma.

Mental health support for nurses. What to do if a colleague has PTSD? Understanding how to support someone with PTSD can seem daunting if...

Daily gratitude is an essential aspect of a healthy lifestyle that can help improve mental and physical well-being. Gratitude is the quality

In the post-pandemic environment, nurses and other frontline healthcare workers value honour. The article defines honour, its roots, and its

"Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic…

As nurses we have  witnessed how stress can ruin mental health. Recognizing mental health stressors is crucial.

Nursing: How trauma can be experienced in the workplace It's no secret that the nursing profession is stressful; even before the pandemic.

How is the pandemic still affecting nurses today? Nurses are still feeling the effects of the pandemic even as the world begins to...

You are a nurse, and like your colleagues, you are invaluable. The responsibilities that we carry each day are equal to the force of gravity