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Discover the impact of night shift work on digestive health and learn practical tips to navigate common challenges faced by night shift work

In recent years, substance abuse and self-medication among nurses have become a pressing issue within the healthcare industry. The demanding nature of nursing, coupled with the high-stress environment and easy access to medications, has led to an alarming increase in the number of nurses reporting substance misuse. In this article, we will shed some light on this growing concern and offer support to those affected.

The first step in self-care is understanding what drains your energy. Is it the emotional weight of patient care? The physical strain of long shifts? The mental exhaustion of constant decision-making?