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Discover the impact of night shift work on digestive health and learn practical tips to navigate common challenges faced by night shift work

In recent years, substance abuse and self-medication among nurses have become a pressing issue within the healthcare industry. The demanding nature of nursing, coupled with the high-stress environment and easy access to medications, has led to an alarming increase in the number of nurses reporting substance misuse. In this article, we will shed some light on this growing concern and offer support to those affected.

In a post-COVID world, many people are struggling with the challenges of adjusting to a new normal. This can lead to anxiety, hypervigilance