Blog

It’s no secret that being a nurse is a deeply rewarding profession, but that doesn’t mean it's free of stress and emotional challenges....

The Great Resignation: Why Nurses Are Walking Away. the pressures on nurses have escalated to unprecedented levels.

At the core of our healthcare system, nurses encounter an overwhelming number of obstacles, with post-traumatic stress disorder (PTSD)...

An Introduction to Self-Understanding Through the Exploration of Your Emotional Terrain Imagine your emotional world as a vast map, with...

Promoting a Culture of Wellness: It is more important now than ever before to take proactive steps to support nurses with addictions

The holiday season can be a joyful time, but for nurses, it often means juggling work, family, and self-care.

Energize Your Nursing Journey: Food for Thriving Through Long Shifts. This blog post will discuss five foods that can give you more energy.

Fostering a Positive Mental Health Environment in the Workplace via Nurse Self-Care.

A Welcome Refuge: Embracing Unconditional Support and Friendship Enter the precious world of nurse-pet relationships

Strategies for Nurses to Move Forward is a blog post that acknowledges the presence of trauma within the nursing profession.

Discover effective strategies for nurses to build resilience in times of crisis. The recent pandemic highlighted the immense contributions.

Bullying in the nursing workplace is a prevalent issue with severe for nurses' health. This blog explores the effects of bullying on nurses.

Promoting a culture of wellness is crucial to address alcohol and drug addiction among nurses.

Resilience is a critical skill in maintaining a healthy and fulfilling life, but when depleted, it can lead to burnout.

Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?

This blog discusses the isolation and stress that nurses faced during the pandemic, particularly their involvement in end-of-life.

Shortness of breath is a common symptom of anxiety and panic attacks. When your fight or flight response is activated, your body.

In this blog post, we discuss the importance of mental health in the workplace and ways to create a positive mental health space at work.

This blog discusses the symptoms, causes, and treatment of fatigue, a common condition that affects physical and mental health.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.