Blog

Energize Your Nursing Journey: Food for Thriving Through Long Shifts. This blog post will discuss five foods that can give you more energy.

Fostering a Positive Mental Health Environment in the Workplace via Nurse Self-Care.

Discover effective strategies to cope with chronic constipation in this comprehensive guide. Learn about valuable insights.

A Welcome Refuge: Embracing Unconditional Support and Friendship Enter the precious world of nurse-pet relationships

UTIs in nurses: Learn the ABCs of UTIs, causes, symptoms, treatments. Impact on nurses' well-being. Prevention tips, resources.

Strategies for Nurses to Move Forward is a blog post that acknowledges the presence of trauma within the nursing profession.

Discover the powerful impact of dog therapy on workplace aesthetics and employee well-being. Incorporating therapy dogs in the workplace.

Discover the therapeutic benefits of knitting and crocheting for nurses and frontline workers. We are exploring crafts to combat stress.

Discover effective strategies for nurses to build resilience in times of crisis. The recent pandemic highlighted the immense contributions.

Learn essential techniques for nurses to achieve work-life balance, setting realistic expectations, managing stress, taking breaks.

Colour therapy, or Chromotherapy, is an alternative medical treatment that uses colour. Nurses who are constantly under stress may benefit.

This blog provides practical tips for nurses to achieve a healthy work-life balance (WLB) and emphasizes the importance of WLB.

This blog discusses the trauma nurses can face in their line of work and provides tips on how to heal from it.

This blog explores the link between shift work and poor mental health in nurses, as well as the effects of long work hours.

This blog discusses the isolation and stress that nurses faced during the pandemic, particularly their involvement in end-of-life.

Crafting is a way to improve mental health and mood. Many studies have shown that people who regularly participate in crafts feel happier.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.