Blog

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

This article discusses the personal and long journey of recovering from trauma, specifically PTSD.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.

Nurse burnout is a common problem caused by long working hours, heavy workload, and lack of work-life balance.

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

In a post-COVID world, many people are struggling with the challenges of adjusting to a new normal. This can lead to anxiety, hypervigilance

The blog discusses the benefits of nature therapy for nurses' stress relief. It explains that nurses are at high risk of experiencing stress

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

The blog discusses the importance of gratitude in promoting well-being among nurses. Gratitude is an emotion that has a positive impact.

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

The COVID-19 pandemic has taken a toll on healthcare workers, resulting in a surge of nurse burnout.

The role of creativity in promoting mental health among nurses For many years the evolution of new and creative ideas within the healthcare

This blog discusses coping strategies for dealing with flashbacks after experiencing trauma and PTSD. The strategies include deep breathing.

Meta Description: Learn how nurses can manage and prevent flashbacks and dissociation associated with PTSD during the pandemic.

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...