Blog

This blog explores the link between shift work and poor mental health in nurses, as well as the effects of long work hours.

The article discusses the importance of mental health in the workplace and how employers have a responsibility to support their employees.

This blog discusses the isolation and stress that nurses faced during the pandemic, particularly their involvement in end-of-life.

Shortness of breath is a common symptom of anxiety and panic attacks. When your fight or flight response is activated, your body.

Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.

Laughter and humor are often overlooked when discussing ways to improve mental health as nurses. Humor can help create a positive mindset.

In this blog post, we discuss the importance of mental health in the workplace and ways to create a positive mental health space at work.

This blog discusses the symptoms, causes, and treatment of fatigue, a common condition that affects physical and mental health.

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

In this blog about trauma and nurses, we discuss the importance of self-compassion and developing a mental health care plan.

The pandemic has led to an increase in sick leave among nurses by over 18%, with a rise in mental health and respiratory-related absences.

Nurse burnout is a common problem caused by long working hours, heavy workload, and lack of work-life balance.

Remember that prioritizing your health is not a sign of selfishness but a necessary act. Putting your health first can make you more resilie

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

This blog explores how dogs can improve our mental health and well-being.

This blog emphasizes the importance of celebrating small wins in our daily lives to boost our self-esteem, confidence, and overall happiness

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.