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An Introduction to Self-Understanding Through the Exploration of Your Emotional Terrain Imagine your emotional world as a vast map, with...

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

The pandemic has led to an increase in sick leave among nurses by over 18%, with a rise in mental health and respiratory-related absences.

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

Trauma-informed care for nurses. Dissociation and detachment are in themselves not classed as mental health conditions.

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

"Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic…

As nurses we have  witnessed how stress can ruin mental health. Recognizing mental health stressors is crucial.