Blog

Discover the therapeutic benefits of knitting and crocheting for nurses and frontline workers. We are exploring crafts to combat stress.

Discover effective strategies for nurses to build resilience in times of crisis. The recent pandemic highlighted the immense contributions.

Discover the profound impact of nature therapy, also known as ecotherapy or green therapy, on nurses' well-being.

Resilience is a critical skill in maintaining a healthy and fulfilling life, but when depleted, it can lead to burnout.

In today's fast-paced work environment, burnout and exhaustion are common. Building resilience and a supportive team at work.

Achieving a healthy work-life balance is critical for nurses to maintain their own well-being.

This blog provides practical tips for nurses to achieve a healthy work-life balance (WLB) and emphasizes the importance of WLB.

This blog discusses the trauma nurses can face in their line of work and provides tips on how to heal from it.

This blog explores the link between shift work and poor mental health in nurses, as well as the effects of long work hours.

Nurses face high-stress situations daily, and if not managed correctly, it can negatively affect them.

Laughter and humor are often overlooked when discussing ways to improve mental health as nurses. Humor can help create a positive mindset.

This blog highlights the importance of self-reflection in promoting mental health among nurses. Self-reflection can help identify triggers.

This blog discusses the importance of self-compassion for nurses who may experience trauma at work.

The pandemic has led to an increase in sick leave among nurses by over 18%, with a rise in mental health and respiratory-related absences.

Nurse burnout is a common problem caused by long working hours, heavy workload, and lack of work-life balance.

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

Meta Description: Learn how nurses can manage and prevent flashbacks and dissociation associated with PTSD during the pandemic.

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...