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The Best Foods for Boosting Energy and Focus during Long Shifts
Working long shifts can be mentally and physically exhausting, and it's important to fuel your body with the right foods.

Project Renew
May 23, 2023


Lightening the Mood: Using Humour to Create a Positive Work Environment
This blog highlights the importance of incorporating humour to create a positive work environment.

Project Renew
May 23, 2023


Knit Your Stress Away: The Therapeutic Benefits of Knitting and Crocheting for Nurses and Frontline
Discover the therapeutic benefits of knitting and crocheting for nurses and frontline workers. We are exploring crafts to combat stress.

Project Renew
May 23, 2023


Navigating Shift Work and Digestive Health: Tips for Avoiding Discomfort
Shift work can be challenging, taking a toll on our physical and mental health, and causing digestive discomfort.

Project Renew
May 23, 2023


The benefits of nature therapy for Nurses stress relief
Discover the profound impact of nature therapy, also known as ecotherapy or green therapy, on nurses' well-being.

Project Renew
May 16, 2023


Boundaries in nursing: the key to unlocking a healthy work-life balance
Achieving a healthy work-life balance is crucial for nurses, who work tirelessly to provide vital care and support to patients.

Project Renew
May 16, 2023


The effects of toxic work environments on nurses health, and how to improve it
Nursing is a profession that offers numerous opportunities to serve communities and make a positive impact. However, nurses are not immune.

Project Renew
May 16, 2023


Essential Strategies for Building Resilience and Teamwork: Developing a Stronger Support System
In today's fast-paced work environment, burnout and exhaustion are common. Building resilience and a supportive team at work.

Project Renew
May 9, 2023


The Importance of Gratitude in Promoting Well-Being Among Nurses
Nurses are known for their commitment and work ethic, but how often do they receive gratitude and appreciation?

Project Renew
May 9, 2023


Essential Tips for Nurses to Set Realistic Boundaries and Achieve Work-Life Balance
Achieving a healthy work-life balance is critical for nurses to maintain their own well-being.

Project Renew
May 9, 2023


Nurse and resiliency. Fun top crafts to improve your mood
Crafting is a way to improve mental health and mood. Many studies have shown that people who regularly participate in crafts feel happier.

Project Renew
May 2, 2023


LOL Your Way to Better Mental Health: How Laughter Can Boost Your Mood
Laughter and humor are often overlooked when discussing ways to improve mental health as nurses. Humor can help create a positive mindset.

Project Renew
May 2, 2023


Prioritizing Your Health: Because Netflix and Cheetos Can't Be Your Only Friends
Nurse burnout is a common problem caused by long working hours, heavy workload, and lack of work-life balance.

Project Renew
May 2, 2023


Covid-19 and nurse mental health. Frontline PTSD & the Pandemic
Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

Project Renew
Apr 18, 2023


Nurse Burn out. POST COVID EXITING WHAT ALTERNATIVES DO I HAVE?
In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

Project Renew
Mar 21, 2023


Coping with Covid-19 as a nurse: the importance of self-compassion Pressure Post Vid
The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

Project Renew
Mar 21, 2023


Covid-19 and the Healthcare System: Long-Term Implications for Patients and Providers
explore the short and long-term effects of COVID-19 on the healthcare system.

Project Renew
Mar 7, 2023


Beyond a Pat on the Back: The Power of Workplace Recognition in Nurses' Mental Health
This blog post discusses employee appreciation's emotional benefits for nurses.

Project Renew
Mar 7, 2023


Honouring Our Healthcare Heroes: The Importance of Honour for Nurses and Frontline
In the post-pandemic environment, nurses and other frontline healthcare workers value honour. The article defines honour, its roots, and its

Project Renew
Feb 10, 2023
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