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The pandemic has led to an increase in sick leave among nurses by over 18%, with a rise in mental health and respiratory-related absences.

Remember that prioritizing your health is not a sign of selfishness but a necessary act. Putting your health first can make you more resilie

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

The role family and friends play in supporting your mental health We, as humans, require a variety of positive interactions and connections

Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

The effects of Long Covid on nurses During the pandemic, nurses were part of the frontline workforce.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.

This blog discusses the importance of recognizing signs of poor mental health and seeking help, with a focus on nurses and trauma.

Mental health support for nurses. What to do if a colleague has PTSD? Understanding how to support someone with PTSD can seem daunting if...

Daily gratitude is an essential aspect of a healthy lifestyle that can help improve mental and physical well-being. Gratitude is the quality

In the post-pandemic environment, nurses and other frontline healthcare workers value honour. The article defines honour, its roots, and its

"Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic…

As nurses we have  witnessed how stress can ruin mental health. Recognizing mental health stressors is crucial.

Nursing: How trauma can be experienced in the workplace It's no secret that the nursing profession is stressful; even before the pandemic.