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The Great Resignation: Why Nurses Are Walking Away. the pressures on nurses have escalated to unprecedented levels.

At the core of our healthcare system, nurses encounter an overwhelming number of obstacles, with post-traumatic stress disorder (PTSD)...

An Introduction to Self-Understanding Through the Exploration of Your Emotional Terrain Imagine your emotional world as a vast map, with...

Promoting a Culture of Wellness: It is more important now than ever before to take proactive steps to support nurses with addictions

Energize Your Nursing Journey: Food for Thriving Through Long Shifts. This blog post will discuss five foods that can give you more energy.

Fostering a Positive Mental Health Environment in the Workplace via Nurse Self-Care.

A Welcome Refuge: Embracing Unconditional Support and Friendship Enter the precious world of nurse-pet relationships

Strategies for Nurses to Move Forward is a blog post that acknowledges the presence of trauma within the nursing profession.

Gratitude And Resilience For Nurses: The Role Of Gratitude In Building, Emotional Strength In The Face Of Stress. An exhausted nurse.

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

Trauma-informed care for nurses. Dissociation and detachment are in themselves not classed as mental health conditions.

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

explore the short and long-term effects of COVID-19 on the healthcare system.

The effects of Long Covid on nurses During the pandemic, nurses were part of the frontline workforce.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.

This blog discusses the importance of recognizing signs of poor mental health and seeking help, with a focus on nurses and trauma.