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Rewriting the Script: How Nurses Can Reclaim Control Over Their Traumatic Memories
Meta Description: Learn how nurses can manage and prevent flashbacks and dissociation associated with PTSD during the pandemic.

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Apr 4, 2023
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From Scrubs to Sketches: How Creative Hobbies Can Help Nurses De-Stress
Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

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Apr 4, 2023
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Cats reducing stress the science behind the purr
Cats have been a popular companion for thousands of years and for good reason. Not only do they offer unconditional love.

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Mar 21, 2023
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Nurse Burn out. POST COVID EXITING WHAT ALTERNATIVES DO I HAVE?
In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

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Mar 21, 2023
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Nursing and PTSD recovery. Your Road to Recovery from PTSD trauma
the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

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Mar 21, 2023
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Coping with Covid-19 as a nurse: the importance of self-compassion Pressure Post Vid
The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

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Mar 21, 2023
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The Impact of the Global Pandemic on Nurses
"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

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Mar 21, 2023
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Trauma-informed care for nurses. How to deal with feelings of dissociation and detachment
Trauma-informed care for nurses. Dissociation and detachment are in themselves not classed as mental health conditions.

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Mar 21, 2023
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Nursing and Stress: the importance of recognizing your stressors that lead to Poor Mental Health
Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

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Mar 7, 2023
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Nurse burnout. Passion in Nursing, what happened?
This blog examines how the COVID-19 pandemic has exacerbated nurse burnout, depression, anxiety, PTSD, and tiredness.

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Mar 7, 2023
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Long COVID in nurses: the importance of self-awareness. LONG COVID IN NURSING EFFECTS
The effects of Long Covid on nurses
During the pandemic, nurses were part of the frontline workforce.

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Mar 7, 2023
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Nursing and stress: the hidden burden. Nurses struggling With Mental Health
How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

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Feb 21, 2023
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PTSD in nurses: the importance of self-compassion. 5 stages of PTSD
PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.

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Feb 14, 2023
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Signs of Struggling with your mental health as a Nurse
This blog discusses the importance of recognizing signs of poor mental health and seeking help, with a focus on nurses and trauma.

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Feb 10, 2023
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Mental health support for nurses. What to do if a colleague has PTSD?
Mental health support for nurses. What to do if a colleague has PTSD? Understanding how to support someone with PTSD can seem daunting if...

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Feb 10, 2023
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"Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic"
"Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic…

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Feb 5, 2023
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"Nursing Burnout: Taking Control of Your Stress Before It Controls You"
As nurses we have  witnessed how stress can ruin mental health. Recognizing mental health stressors is crucial.

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Feb 5, 2023
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Nursing: How trauma can be experienced in the workplace
Nursing: How trauma can be experienced in the workplace
It's no secret that the nursing profession is stressful; even before the pandemic.

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Feb 5, 2023
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"The Mental Health Consequences of COVID-19 on Nurses"
How is the pandemic still affecting nurses today? Nurses are still feeling the effects of the pandemic even as the world begins to...

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Feb 4, 2023
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