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Covid-19 and nurse mental health. PTSD & the Pandemic The recent pandemic created lots of new stressors that were difficult for so many

This blog addresses the benefits of physical fitness for the general health and well-being of nurses, including improved endurance.

This blog discusses coping strategies for dealing with flashbacks after experiencing trauma and PTSD. The strategies include deep breathing.

This blog explores how dogs can improve our mental health and well-being.

Nursing and Stress. What are micro-breaks, and how can they help? When you are so busy of the strain and fatigue your body is feeling.

This blog emphasizes the importance of self-compassion for nurses' mental health, especially during the pandemic.

Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

Cats have been a popular companion for thousands of years and for good reason. Not only do they offer unconditional love.

In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

a holistic practice that uses different sounds and vibrations to improve overall health and promote positive mental health. The post explain

the topic of PTSD recovery and nursing. It mentions that PTSD can be caused by physical or mental trauma, and that effective treatment.

The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

This blog article explores nurses' PTSD symptoms and self-compassion. PTSD affects around 1 in 3 trauma survivors. Work, home, and relations

explore the short and long-term effects of COVID-19 on the healthcare system.

This blog examines how the COVID-19 pandemic has exacerbated nurse burnout, depression, anxiety, PTSD, and tiredness.

The effects of Long Covid on nurses During the pandemic, nurses were part of the frontline workforce.

This blog post discusses employee appreciation's emotional benefits for nurses.

How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...