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Thriving as a Nurse: 10 Essential Mental Health Tips
It’s no secret that being a nurse is a deeply rewarding profession, but that doesn’t mean it's free of stress and emotional challenges....

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Dec 8, 2024
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The Great Resignation: Why Nurses Are Walking Away
The Great Resignation: Why Nurses Are Walking Away. the pressures on nurses have escalated to unprecedented levels.

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Oct 3, 2024
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Nurturing Self-Compassion in Nurses Facing PTSD: A Journey Through Recovery
At the core of our healthcare system, nurses encounter an overwhelming number of obstacles, with post-traumatic stress disorder (PTSD)...

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Mar 31, 2024
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An Introduction to Self-Understanding Through the Exploration of Your Emotional Terrain
An Introduction to Self-Understanding Through the Exploration of Your Emotional Terrain Imagine your emotional world as a vast map, with...

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Mar 3, 2024
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Nursing the Soul: Overcoming Addiction in the Healthcare Aisle
Promoting a Culture of Wellness: It is more important now than ever before to take proactive steps to support nurses with addictions

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Dec 12, 2023
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Fostering a Positive Mental Health Environment in the Workplace via Nurse Self-Care
Fostering a Positive Mental Health Environment in the Workplace via Nurse Self-Care.

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Aug 22, 2023
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Fur Therapy 101: Why Nurses and Pets Are the Perfect Prescription
A Welcome Refuge: Embracing Unconditional Support and Friendship
Enter the precious world of nurse-pet relationships

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Jun 29, 2023
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PTSD in healthcare workers. Feeling isolated? Why it's vital to build your social support network
The COVID-19 pandemic has led to an increase in loneliness and isolation, with healthcare workers among those at risk.

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May 2, 2023
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From Scrubs to Sketches: How Creative Hobbies Can Help Nurses De-Stress
Nursing and stress: the importance of creativity. Wow, really, crafts can make me feel better?

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Apr 4, 2023
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Nurse Burn out. POST COVID EXITING WHAT ALTERNATIVES DO I HAVE?
In the post-Covid era, when nurse burnout and mental health problems are commonplace, nursing is a rewarding but demanding profession.

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Mar 21, 2023
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Coping with Covid-19 as a nurse: the importance of self-compassion Pressure Post Vid
The COVID-19 pandemic has profoundly impacted nurses and the nursing profession lets explore the details

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Mar 21, 2023
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The Impact of the Global Pandemic on Nurses
"Just get on it", a phrase thought by millions of nurses during the height of the pandemic...

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Mar 21, 2023
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Trauma-informed care for nurses. How to deal with feelings of dissociation and detachment
Trauma-informed care for nurses. Dissociation and detachment are in themselves not classed as mental health conditions.

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Mar 21, 2023
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Nursing and Stress: the importance of recognizing your stressors that lead to Poor Mental Health
Factors in a person's environment, as well as their body and mind, can contribute to mental illness. The effects of stress on daily function

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Mar 7, 2023
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Covid-19 and the Healthcare System: Long-Term Implications for Patients and Providers
explore the short and long-term effects of COVID-19 on the healthcare system.

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Mar 7, 2023
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Long COVID in nurses: the importance of self-awareness. LONG COVID IN NURSING EFFECTS
The effects of Long Covid on nurses
During the pandemic, nurses were part of the frontline workforce.

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Mar 7, 2023
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Nursing and stress: the hidden burden. Nurses struggling With Mental Health
How to recognize you might be struggling with your mental health Mental health conditions can manifest themselves in many ways and can be...

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Feb 21, 2023
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PTSD in nurses: the importance of self-compassion. 5 stages of PTSD
PTSD can be a long and challenging road, but many people have gone on to lead fulfilling lives after recovering from it.

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Feb 14, 2023
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PTSD in nurses: the importance of self-compassion. PTSD in nurses: causes and treatment
Title: Understanding Trauma and PTSD in the Wake of the Pandemic
Description: Learn about trauma and post-traumatic stress disorder (PTSD)

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Feb 14, 2023
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Signs of Struggling with your mental health as a Nurse
This blog discusses the importance of recognizing signs of poor mental health and seeking help, with a focus on nurses and trauma.

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Feb 10, 2023
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