Welcome to Project ReNew

Welcome to Project ReNew

You are a nurse, and like your colleagues, you are invaluable. The responsibilities that we carry each day are equal to the force of gravity. We share a burden that only we can relate to and can leave us indescribably affected.

At Project ReNew, nurses share their stories, experiences and inspiration that reminds us of why we fell in love with nursing in the first place. It allows us to contemplate the effects of current events on our health and our conscious and subconscious responses to unprecedented trauma and burnout.

Most importantly, it gives us the energy to persist and prevail in our careers, just as we did when we answered the call to be a nurse. When we love and honour our colleagues as they do us, we manifest the bond that makes it all worthwhile.

At Project ReNew, we stand by one another because people have always needed us — and now the world needs us more than ever.

Mission Statement

We seek to inspire current and future nurses with love and meaning in a profession that is, in all essence, life-giving.

Core Values

Our values help create a safe and progressive international community of nurses, foster the nursing spirit, and serve as a beacon for all its current and future members.

Honour: for ourselves, one another and the people under our care.

Loyalty: to each other and the voice inside that said we could.

Empathy: to share our emotions and the broad, unique experiences

Leadership: stand together to create resilience in this ever-changing landscape.

Jona Bryan RN BScN

Founder of Project ReNew

More Posts:

- Mental Health Check: Recognizing the Signs of Distress

- Energize Your Nursing Journey: Food for Thriving Through Long Shifts

- The Compassionate Heart of Nursing: Both a Blessing and a Challenge for the Profession

- Nurturing Nurses: The Genesis of Project ReNew - Celebrating Our 100th Blog

- Fostering a Positive Mental Health Environment in the Workplace via Nurse Self-Care

- The Scrub Chronicles Revealed: Memorable Nurse Roles by Talented Actors

- "Healing the Healers: Strategies for Nurses Battling Addiction"

- Harnessing Hydration: Your Ultimate Ally in Combatting Constipation

- Spark Your Nursing Mojo: 28 Tips to Beat Burnout and Reignite Passion!

- Fur Therapy 101: Why Nurses and Pets Are the Perfect Prescription

- Night Shift Dilemmas: A Gut-Wrenching Guide to Thriving and Surviving

- The Impact of Shift Work on Digestive Health: Exploring the Challenges Faced by Night Shift Workers

- Operation Smooth Sailing: Nurses' Covert Operations for a Trouble-Free Digestive System

- The ABCs of UTIs: A Nurse's Guide to Understanding Bladder Infections

- Breaking the Chains of Trauma: Strategies for Nurses to Move Forward

- Dogs, Nurses, and Aesthetics: How Dog Therapy Can Enhance the Visual Appeal of Your Workplace

- From Trauma to Triumph: Overcoming PTSD in the Workplace

- Lightening the Mood: Using Humour to Create a Positive Work Environment

- Knit Your Stress Away: The Therapeutic Benefits of Knitting and Crocheting for Nurses and Frontline

- Navigating Shift Work and Digestive Health: Tips for Avoiding Discomfort

- Empowering Nurses: Cultivating a Healthy Mindset in the Workplace

- Resilience in Time of Crisis: Strategies for Nurses

- From Burnout to Bliss: The Importance of Finding Work-Life Balance as a Nurse

- The benefits of nature therapy for Nurses stress relief

- The Effects Of Bullying On Nurses Health, And How To Cope With It

- Boundaries in nursing: the key to unlocking a healthy work-life balance

- Promoting a Culture of Wellness: Addressing Alcohol and Drug Addiction among Nurses

- Breaking Free from Stress: The Surprising Benefits of Movement Therapy for Nurses

- The effects of toxic work environments on nurses health, and how to improve it

- Work-Life Balance for Nurses: Techniques to Prioritize Self-Care and Enhance Well-Being

- From Exhausted to Empowered: Mastering Resilience and Overcoming Burnout

- 8 Benefits of Fitness for Nurses Overall Well-Being

- Essential Strategies for Building Resilience and Teamwork: Developing a Stronger Support System

- The Importance of Gratitude in Promoting Well-Being Among Nurses

- How Colour Therapy Can Improve Mental Health Among Nurses: Top 5 Colours to Use

- Essential Tips for Nurses to Set Realistic Boundaries and Achieve Work-Life Balance

- From Chaos to Harmony: Work-Life Balance 8 Tips for Nurses

- The importance of self-reflection in promoting mental health among nurses: care plan

- Nurses with Trauma: How to move on and embrace a New Life

- The Link Between Shift Work and Poor Mental Health in Nurses

- PTSD in healthcare teams: the importance of resilience. Positive work space some ideas to create one

- Nursing and Stress. Do you feel isolated? You are not alone

- Nurse and resiliency. Fun top crafts to improve your mood

- Breathing Through the Storm: Techniques for Coping with Shortness of Breath and Anxiety

- Trauma and nurses: the role of positive coping strategies. Tap Into All Your Senses

- LOL Your Way to Better Mental Health: How Laughter Can Boost Your Mood

- Nurse Self care: Creating a Positive Space

- Trauma and nurses: the importance of self-compassion. Lets talk about Fatigue symptoms

- The importance of self-reflection in promoting mental health among nurses: care plan

- PTSD in nurses: the importance of self-awareness. PTSD Why are you still here?

- Nurse Recovery done your way: Surviving PTSD trauma

- PTSD in healthcare workers. Feeling isolated? Why it's vital to build your social support network

- Protecting Your Mental Health as a Nurse: Creating a Personalized Care Plan that Works

- It's Time Nurse to Create your Mental Health Care Plan!

- Anxiety and Nurses: The Impact on Job Satisfaction. Sick Leave Post-pandemic

- Prioritizing Your Health: Because Netflix and Cheetos Can't Be Your Only Friends

- Practicing Self-Care

- Nurses who Knit to Relieve Stress

- Gratitude And Resilience For Nurses: The Role Of Gratitude In Building Emotional Strength

- Nursing and mental well-being. Developing post-COVID Mental wellness

- 9 benefits of nature therapy for Nurses' stress relief

- "Unleash the Healing Power of Social Support: How Family and Friends Can Boost Your Mental Health"

- Brighten Your Day: 5 Tips for Finding Happiness in Everyday Moments

- Covid-19 and nurse mental health. Frontline PTSD & the Pandemic

- 5 Benefits of Fitness for Nurses Overall Well-Being

- Nurse burnout: symptoms and solutions Post Covid trauma in workplace teams?

- Unleashing the Healing Power of Creativity: Promoting Mental Health Among Nurses Through Innovation

- PTSD in nurses: the importance of self-awareness. Coping with Trauma

- The Puppy Prescription: How Your Furry Friend Can Help You Stay Healthy

- Finding Joy in the Journey: The Importance of Celebrating Life's Wins for Nurses with PTSD

- Finding Joy in the Journey: The Importance of Celebrating Life's Wins for Nurses with PTSD

- Little Moments, Big Rewards: How Micro-Breaks Help Nurses Recharge and Refocus

- Nurses Mental Health: The Importance of Self-Compassion

- Rewriting the Script: How Nurses Can Reclaim Control Over Their Traumatic Memories

- From Scrubs to Sketches: How Creative Hobbies Can Help Nurses De-Stress

- Cats reducing stress the science behind the purr

- Nurse Burn out. POST COVID EXITING WHAT ALTERNATIVES DO I HAVE?

- Sound Healing Therapy: The Power of good vibrations for promoting Mental Health in Nurses...

- Nursing and PTSD recovery. Your Road to Recovery from PTSD trauma

- Coping with Covid-19 as a nurse: the importance of self-compassion Pressure Post Vid

- The Impact of the Global Pandemic on Nurses

- Trauma-informed care for nurses. How to deal with feelings of dissociation and detachment

- Nursing and Stress: the importance of recognizing your stressors that lead to Poor Mental Health

- PTSD in nurses: the importance of self-compassion. Flashbacks & PTSD symptoms

- Covid-19 and the Healthcare System: Long-Term Implications for Patients and Providers

- Nurse burnout. Passion in Nursing, what happened?

- Meet the Angel in Scrubs: Honouring a NICU Nurse

- Long COVID in nurses: the importance of self-awareness. LONG COVID IN NURSING EFFECTS

- Beyond a Pat on the Back: The Power of Workplace Recognition in Nurses' Mental Health

- Nursing and stress: the hidden burden. Nurses struggling With Mental Health

- PTSD in nurses: the importance of self-compassion. 5 stages of PTSD

- PTSD in nurses: the importance of self-compassion. PTSD in nurses: causes and treatment

- Signs of Struggling with your mental health as a Nurse

- Mental health support for nurses. What to do if a colleague has PTSD?

- Nursing and stress: the importance of Gratitude & happy thoughts are gold nuggets of health

- Honouring Our Healthcare Heroes: The Importance of Honour for Nurses and Frontline

- "Redeployed & Overwhelmed: The Impact of Nurse Redeployment During the Pandemic"

- "Nursing Burnout: Taking Control of Your Stress Before It Controls You"

- Nursing: How trauma can be experienced in the workplace

- "The Mental Health Consequences of COVID-19 on Nurses"